First Degree Fitness Full Commercial E-520 Fluid Rower

E-520 Fluid Rower – Our most popular commercial fluid rower

When a machine is exceptional it surpasses everything you have come to expect, forcing you to look beyond rowers of the past, introducing you to a world unexplored. The E-520 Fluid Rower is the highest quality performance rower on the market with the widest range of resistance levels found anywhere, air or fluid rowers.

Expect a true to the rowing sport feel with every catch, drive, finish and recovery on the E-520 Fluid Rower.

The E-520 is the only rower of its kind with a true on-the-water feel with 20 levels of patented Variable Fluid Resistance (VFR) with a natural catch. No slack, no slippage and no flat spots. This is the E-520’s promise to you.

Designed by rowing professionals to challenge even the most dedicated athlete, the E-520 Fluid Rower utilizes patented Variable Fluid Resistance (VFR) found only within the First Degree Fitness line of products.


The patented variable resistance adjustment allows the user to not only increase the amount of resistance through faster rowing but also by adjusting the resistance to add more or less water for a “feather light” resistance to a heavy, full throttle Olympic resistance. No other fluid rower can compete with this technology.

★ Patented Variable Fluid Resistance (VFR): 20 levels of fluid resistance ranging from feather light resistance to full Olympic sprint

★ Direct Drive System: no slack, no slippage, no flat spots, only continuous resistance from start to finish with a true instant catch unlike air rowers

★ Contoured ergonomic rower handle: Intelligently designed to prevent strain on arms and wrists as opposed to an unnatural straight across rower handle design

★ Built-in transit wheels: Assists in ease of mobility

★ Footboard: Unique heel support system with an ergonomic heels together design. One touch central adjustment for foot size

★ Premium UltraComfort™ Seat

★ “Office Chair” seat height: easy on, easy off without strain to your knees and back

★ Dual Anodized Seat Rail: Made from highest quality anodized aluminum for smoothness, appearance, strength and durability

★ Delrin® Low friction seat rollers: air glide seat rollers

★ Dyneema® Cable: The world’s strongest fiber with 1,000 kg loading, 5 times stronger than steel and unlike chain driven rowers, no lubrication or maintenance is required

★ Stores Easily: Stores vertically within a compact 2‘ x 2’ space

★ For Residential to light commercial use

★Maximum user weight: 300 lbs.

• Full commercial machine designed for heavy duty service

• 20 levels of patented variable resistance.

• Unmatched durability and virtually maintenance free

• Concealed air-glide seat rollers for safer and cleaner continuous smooth operation

• Maximum user weight of 450 lbs.


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